Del Mar RS Health & Wellness
Pages
Home
Posting to the Blog
Health Resources
Group Meetups
Fitness Challenge
Personal Wellness Program
2019 a Year of Mindfulness
Recipes
Nutrition/Diet
Physical Health
Emotional/Mental Health
General Fitness
Running
Walking
Biking
Yoga
Strength Training
Boot Camp
Monday, January 21, 2013
Almond Butter Energy Shake
Almond Butter Energy Shake
1/4 c. almond butter
8 oz. of Coconut Water
1 tsp cardamon
1 cup of frozen fruit (mango, peaches, berries)
1 -2 tsp. brown rice syrup (or agave, or honey)
Blend until smooth
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment