Melissa Clark's red lentil barley soup
Heat:
3 Tlbs oil in Dutch over
Sauté: 10 min
2 leeks white part and green parts (not too much green) in half moon slices I like this one
Or
1 c onion
Stir in: 2 min
3 carrots diced
1 c chopped fennel save fronds
1 bunch cilantro stems chopped save leaves
3 garlic cloves
1 tsp fine salt or more to taste
Add: 2 min until tomato paste carmalize
2 tlbs tomato paste
1 Tlbs garam masala
1/2 tsp tumeric
1 cinnamon stick
Add: bring to boil and simmer 1-1/2 hrs
2 qts broth
1 c pearled barley
About one hour in cooking add bring to boil and turn down and simmer
1 c red
Lentils
If you need more broth or water you can add if soup is too thick
When barley and lentils are cooked
Add
At least 1 Tlbs lemon juice and
All the cilantro chopped
Salt and pepper to taste
Serve in bowls drizzle with olive oil and fennel fronds
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